The Hype
Jennifer Aniston does it. Your yoga instructor does it. But does putting cow hide powder (yes, that’s what it is) into your coffee actually erase wrinkles? Or is it just expensive protein dust?
The Science
When you eat collagen, your stomach acid breaks it down into amino acids. It doesn’t go straight to your face. However, studies show that these specific peptides signal your body to produce more of its own collagen. It’s like sending a text message to your skin saying: “Hey, wake up and get to work.”
The Reality Check
It’s not Botox in a bottle. You won’t look 18 overnight.
But for joint health? Hair strength? And mild skin elasticity improvement? The data is actually promising.
Verdict: If you have the budget, it’s a great addition. If you’re broke, buy eggs and bone broth.
Disclaimer: Testalytical.com is for informational purposes only. We are not doctors, just nerds who read too many research papers. Consult a professional before making major health changes.