Your Smart Scale is Lying to You (But You Should Buy One Anyway)

Smart scale app

The “Body Fat” LieYou step on a $30 scale, and it tells you your Body Fat is 18.5%, your Bone Mass is 5lbs, and your “Body Age” is 42 (rude).How does it know? It sends a tiny electrical current through your feet.Here is the catch: If you drink a glass of water, the number changes. If … Read more

I Walked 10k Steps During Zoom Meetings: The Under-Desk Treadmill Review

Man typing on laptop walking

The “Chair Potato” LifeWorking from home is great until you realize you’ve only walked 400 steps today and 200 of them were to the fridge.Enter the Walking Pad. It’s the treadmill’s younger, cooler, flatter cousin. Can You Actually Type?Yes. The trick is speed. 1.5 mph: You are a productivity machine. 3.0 mph: You are bouncing around and your … Read more

5 Skincare & Fitness Myths That Are Draining Your Bank Account (Stop Believing These!)

Woman doing endless crunches

Introduction: The “BS” Detector Welcome to the Golden Age of misinformation. Open TikTok, and you’ll see a 19-year-old influencer telling you that drinking chlorophyll water cures acne (it doesn’t) or that doing 500 side-bends will melt your love handles (it won’t). The wellness industry is a $4.5 trillion machine designed to make you feel insecure so you’ll … Read more

Adjustable Dumbbells: The Ultimate Space-Saver or Just an Overpriced Doorstop?

Introduction: The “Toe-Stubbing” Dilemma Living in a city apartment usually involves a lot of compromise. You have to choose between having a dining table or a couch. A desk or a bed. And if you want a home gym? Forget it. Unless you enjoy stubbing your toe on a 25lb iron plate every time you … Read more