Strength Training

The $500 Home Gym Challenge: How to Get Ripped Without Going Broke

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Treadmill used as clothes rack

Introduction: The “Peloton” Effect We have all been there. It’s 2 AM, you are motivated, and you impulse-buy a $2,000 smart treadmill. Six months later? It’s the world’s most expensive laundry drying rack. The fitness industry wants you to believe that unless you spend a fortune on machines that look like they belong on a … Read more

Adjustable Dumbbells: The Ultimate Space-Saver or Just an Overpriced Doorstop?

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Introduction: The “Toe-Stubbing” Dilemma Living in a city apartment usually involves a lot of compromise. You have to choose between having a dining table or a couch. A desk or a bed. And if you want a home gym? Forget it. Unless you enjoy stubbing your toe on a 25lb iron plate every time you … Read more